How do we approach Shoulder pain ?

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When combining the McKenzie Method, Neurokinetic Therapy (NKT), Functional Dry Needling (FDN), functional-based rehab, and a holistic approach at Holistic Physio and Wellness, you can create a comprehensive and integrative approach to shoulder joint rehabilitation. Here's how physiotherapy can help when incorporating these elements together:

Comprehensive Assessment: Comprehensive Assessment: At Holistic Physio and Wellness, our trained physiotherapists specialize in comprehensive assessments that delve into the interplay between physical, emotional, and lifestyle factors. We utilize functional movement analysis to identify muscle imbalances and dysfunctional movement patterns that contribute to shoulder joint issues. This assessment helps us develop a targeted treatment plan.

NKT Evaluation and Treatment: Our NKT practitioners at Holistic Physio and Wellness excel in identifying muscle imbalances and dysfunctional movement patterns. By assessing the relationships between muscles and the coordination of their activation, we can pinpoint areas of weakness, tightness, or compensatory patterns. NKT techniques allow us to correct these imbalances, reprogram the motor control system, and restore optimal shoulder function.

FDN for Pain Relief and Muscle Activation: As part of our comprehensive approach, Functional Dry Needling (FDN) can be used to address muscle imbalances and facilitate pain relief. By targeting trigger points or tight muscle bands, FDN promotes muscle relaxation, improved blood flow, and enhanced muscle activation. This supports the overall goal of rebalancing the shoulder joint and promoting proper function.

McKenzie Method for Directional Preference: The McKenzie Method, used at Holistic Physio and Wellness, involves assessing and addressing directional preferences for movement in the spine and extremities. By understanding your specific directional preferences, we can utilize specific exercises and techniques that alleviate pain, improve mobility, and promote healing in the shoulder joint.

Individualized Treatment Plan: Based on our comprehensive assessment findings, incorporating functional-based rehab principles, and considering holistic wellness, our team at Holistic Physio and Wellness develops a personalized treatment plan. This plan addresses muscle imbalances, functional deficits, and directional preferences, and considers your overall well-being. It may include exercises targeting specific muscles, corrective movements, manual therapy techniques, McKenzie-based exercises, lifestyle modifications, and self-care strategies.

Education and Empowerment: At Holistic Physio and Wellness, we prioritize patient education and empowerment. We educate you about muscle imbalances, dysfunctional movement patterns, directional preferences, and how they contribute to your shoulder issues. By understanding these factors, you can actively participate in your own recovery journey. We provide guidance on exercises, stretches, posture correction, McKenzie-based exercises, and lifestyle modifications to promote optimal shoulder function and prevent future imbalances.

By integrating the McKenzie Method, Neurokinetic Therapy, Functional Dry Needling, functional-based rehab, and a holistic approach to physiotherapy at Holistic Physio and Wellness, you can benefit from a comprehensive treatment approach that addresses muscle imbalances, corrects movement dysfunctions, considers directional preferences, and promotes overall well-being. Our goal is to optimize your shoulder function, alleviate pain, enhance performance, and support your long-term health and vitality.