Tennis Elbow Treatment

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Manual Therapy Techniques: Physiotherapists can use hands-on techniques to improve joint mobility, reduce pain, and promote healing.

Soft Tissue Mobilization: Targeted soft tissue mobilization helps address tight and tense muscles associated with tennis elbow, reducing pain and improving overall function.

Dry Needling: By inserting fine needles into specific trigger points, physiotherapists can release tension, reduce pain, and promote healing.

Functional Rehabilitation: Physiotherapists focus on functional-based rehabilitation, restoring optimal movement patterns, and identifying muscle imbalances to prevent future injuries and promote long-term recovery.

Strengthening Exercises: Once your elbow starts feeling better, your physiotherapist will provide you with appropriate strengthening exercises to improve muscle strength and stability around the elbow joint.

To find relief from tennis elbow, contact Holistic Physio and Wellness today. You can reach us at 905-924-2971 or email us at info@holisticphysio.ca to schedule your appointment and begin your journey towards recovery.

To make the booking process even more convenient, we offer an online booking system through Jane App. Simply visit Appointments section to access our Jane App platform. It provides an easy and user-friendly interface for scheduling your appointments at your preferred date and time.

At Holistic Physio and Wellness, we provide comprehensive care for tennis elbows. Our experienced physiotherapists will assess your condition and create a personalized treatment plan tailored to your needs. We offer various physiotherapy techniques, including manual therapy, soft tissue mobilization, dry needling, and functional rehabilitation, to address your symptoms and promote healing.

In addition to the treatments provided by our skilled physiotherapists, we will also educate you on home exercises and self-care techniques to complement your in-clinic sessions. Our goal is to alleviate your tennis elbow symptoms, enhance your overall well-being, and help you return to your regular activities pain-free.

Don't let tennis elbow hinder your daily life. Contact us today and take the first step towards overcoming this condition.