Common FAQs for Vertigo

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What is vertigo?

Vertigo is a specific type of dizziness characterized by a spinning or whirling sensation. It is often caused by a disturbance in the inner ear or balance centers of the brain.

What are the common causes of vertigo?

The most common cause of vertigo is Benign Paroxysmal Positional Vertigo (BPPV), which occurs when tiny calcium crystals in the inner ear become dislodged. Other causes include inner ear infections, Meniere's disease, vestibular migraines, head injuries, and certain medications.

How is vertigo diagnosed?

Diagnosis of vertigo involves a thorough medical history review, physical examination, and specific tests to assess balance and inner ear function. These tests may include the Dix-Hallpike test, caloric testing, and vestibular evoked myogenic potentials (VEMP) testing.

Can physiotherapy help with vertigo?

Yes, physiotherapy, specifically vestibular rehabilitation, can be very effective in managing vertigo. Vestibular rehabilitation includes exercises and techniques that aim to improve the function of the vestibular system and reduce vertigo symptoms.

What is vestibular rehabilitation?

Vestibular rehabilitation is a specialized form of physiotherapy that focuses on addressing issues related to the vestibular system. It involves exercises and techniques that help improve balance, reduce dizziness, and enhance overall function.

How long does it take to see improvement with vestibular rehabilitation?

The duration of improvement varies depending on the individual and the underlying cause of vertigo. Some patients may experience improvement within a few weeks, while others may require several months of therapy. Consistency with the recommended exercises and techniques is key to achieving optimal results.

Are there any home exercises I can do to manage my vertigo?

Yes, your physiotherapist can provide you with specific exercises to perform at home as part of your vestibular rehabilitation program. These exercises are designed to improve balance, strengthen muscles, and promote central nervous system adaptation to reduce vertigo symptoms.

Are there any lifestyle modifications that can help with vertigo?

Yes, certain lifestyle modifications can help manage vertigo symptoms. These may include avoiding triggering positions or movements, maintaining a regular sleep schedule, managing stress levels, and practicing relaxation techniques.

When should I seek medical attention for my vertigo?

It is recommended to seek medical attention if you experience persistent or severe vertigo episodes, if your symptoms worsen or do not improve with time, or if you have other concerning symptoms such as severe headaches, visual disturbances, or neurological symptoms